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Sleep Glasses

Our Sleep Blue Light Blocking glasses are designed to be worn when the sun goes down. Our red lens glasses block 100% of blue and green light and our amber lens Blue+™ Sleep lenses have been specifically developed to filter out the 450-500nm blue-light wavelengths that impact the release of melatonin - and subsequently, a good night’s sleep! Read More

Studies have shown that blue light disrupts sleep, so it's crucial to block blue light between 400nm and 550nm (the melatonin disruption zone) about 2-3 hours before bedtime. Using blue light blocking glasses that filter out blue and green light in this range can help improve sleep quality.

Sleep Glasses

Our Sleep Blue Light Blocking glasses are designed to be worn when the sun goes down. Our red lens glasses block 100% of blue and green light and our amber lens Blue+™ Sleep lenses have been specifically developed to filter out the 450-500nm blue-light wavelengths that impact the release of melatonin - and subsequently, a good night’s sleep! Read More

Studies have shown that blue light disrupts sleep, so it's crucial to block blue light between 400nm and 550nm (the melatonin disruption zone) about 2-3 hours before bedtime. Using blue light blocking glasses that filter out blue and green light in this range can help improve sleep quality.

Improve Sleep

Blocks 100% Blue Light

Stylish Frames

Alleviate Eyestrain

Eliminating digital eye-strain, our blue light glasses empower you to look great and live better.
Your eyes will thank you...

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Sleep Glasses

Baxters after dark. Designed to be worn when the sun goes down, our amber Blue+™ Sleep lenses have been specifically developed to filter out the 450-500nm blue-light wavelengths that impact the release of melatonin - and subsequently, a good night’s sleep!

Deep protection with minimal colour distortion. Unlike many amber lenses on the market, Baxter Blue’s Blue+™ embedded filter technology means maximum protection with minimal colour distortion, allowing you to game, binge watch, or catch up on emails without sacrificing colour - or sleep.

The Baxter Blue standard. As with all our lenses, Baxter Blue Sleep lenses filter 100% of UVA and UVB light, feature a premium, anti-reflective coating that eliminates 100% of screen glare and digital eye strain, as well as a super-hydrophobic coating to minimise smudges and scratches.

Sleep tight, wake right.

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Our Sleep Blue Light Blocking glasses are designed to be worn when the sun goes down. Our red lens glasses block 100% of blue and green light and our amber lens Blue+™ Sleep lenses have been specifically developed to filter out the 450-500nm blue-light wavelengths that impact the release of melatonin - and subsequently, a good night’s sleep!...Read more Read less

FAQs

Blue light is a type of high-energy visible (HEV) light with wavelengths ranging from approximately 400 to 500 nanometres. It’s naturally present in sunlight and plays an important role in regulating our circadian rhythm, our body’s internal clock that influences sleep and wake cycles.

However, artificial blue light is also emitted from digital devices like smartphones, tablets and computer screens, as well as from indoor LED lighting, televisions and fluorescent lights. This type of light mimics daylight and sends signals to the brain to stay alert.

Exposure to blue light after sunset can interfere with your body’s ability to produce melatonin, the hormone responsible for making you feel sleepy. This disruption can delay sleep onset, reduce sleep quality and throw off your natural sleep-wake cycle.

Wearing blue light blocking glasses in the evening - especially ones designed to block 100% of blue and green light between 400–550nm can help protect your circadian rhythm, support melatonin production and promote deeper, more restorative sleep.

Sleep glasses are designed to block the specific wavelengths of light - particularly blue and green light - that interfere with your body’s natural sleep signals. Blue and green light (in the 450–550nm range) suppress melatonin, the hormone that makes you feel sleepy. This can delay the time it takes to fall asleep and disrupt sleep quality.

Our amber Blue+™ Sleep lenses are engineered to filter out disruptive blue light wavelengths (450–500nm), making them perfect for use after sunset. They allow you to wind down naturally while still seeing clearly and comfortably.

For maximum protection, our red lens sleep glasses block 100% of blue and green light, helping to maintain healthy melatonin levels and promote deeper, more restorative sleep. These are ideal for those who are especially sensitive to light or want the most powerful sleep support.

By wearing sleep glasses in the evening, particularly 1–2 hours before bed, you support your body’s circadian rhythm, fall asleep faster and improve overall sleep quality.

Yes, studies have shown that wearing blue light blocking glasses for a few hours before bedtime can increase melatonin levels and improve sleep quality.

You should start wearing your Sleep Glasses in the evening, around 1 to 2 hours before bedtime. This is when your body naturally begins producing melatonin to prepare for sleep - but exposure to artificial blue and green light from screens, indoor lighting, and other sources can disrupt this process.

We don’t recommend wearing red lens Sleep Glasses during the day, as they block 100% of blue and green light (400–550nm), which your body actually needs during daylight hours to stay alert, focused and energised.

During the day, we suggest wearing our clear blue light filtering glasses. These are specifically designed to filter out just the harshest part of blue light (400–450nm) from screens and LED lighting, helping reduce digital eye strain, fatigue and headaches - without disrupting your body’s natural circadian rhythm.

In the evening, once the sun sets, it’s time to switch to your amber or red lens Sleep Glasses. These block the wavelengths of blue and green light that suppress melatonin - the hormone that signals to your body that it’s time to sleep. Wearing them after dark helps protect your melatonin production, supports your circadian rhythm and leads to deeper, more restorative sleep.

Wearing the right lenses at the right time of day is key to staying energised by day and sleeping soundly at night.

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