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R.E.S.T Sleep Kit
A Collaboration with Ryan Rose Evans,
a world renowned holistic health coach
"Sleep is foundational to our health, and I believe everyone should have access to the tools that make it better."
Ryan's Journey
I’ve always had trouble with sleep, even from a young age. As soon as I’d try to go to bed, my mind would race, and I’d toss and turn for hours. About seven years ago, things got worse when I was dealing with a lot of anxiety and panic attacks, and sleep became almost impossible. That’s when I knew I had to make sleep a priority and began a deep dive into everything that could help.
I realised that sleep wasn’t just a nervous system issue, it was physiological too. I had been a heavy mouth breather due to a deviated septum, which meant I wasn’t breathing optimally through my nose at night. Through research, I learned how important nasal breathing is for a deeper, more restorative sleep. It helps with everything from reducing brain fog and boosting energy to improving mental health.
I started using nose openers and mouth tape, and I immediately noticed a huge difference. My energy levels improved, my cravings for sugar and carbs went down, and I felt calmer during the day because I was finally getting the quality sleep I needed, there are now huge studies and research around nasal breathing and mental health.
Over the years, I collected different tools to optimise my sleep, nose openers, mouth tape, earplugs, eye masks, and blue and green light-blocking glasses, and red light therapy to kick start my day, I had to source them from different places, which got frustrating. So I decided to create my own sleep kit that brings all these essentials together in one place: the R.E.S.T. Sleep Kit.
This kit is designed to help you get the kind of deep, restorative sleep that can transform your energy, focus, and overall wellbeing. Sleep is foundational to our health, and I believe everyone should have access to the tools that make it better.
The R.E.S.T Sleep Kit Range
R.E.S.T Sleep Kit
£81.87
Transform your nights with the R.E.S.T Sleep Kit—your key to uninterrupted, deep sleep. This essential kit includes mouth tape, nose strips, silicone ear plugs, and a 100% blackout sleep mask, all neatly stored in a convenient bag. Experience a night of total comfort, free from distractions, so you wake up feeling fully refreshed and energised.
R.E.S.T Sleep Kit - Premium
£142.51
Upgrade your sleep experience with the Premium Sleep Kit — your ultimate solution for deeper, restorative rest. This elevated kit includes blue and green light-blocking glasses, mouth tape, nose strips, silicone ear plugs, and a 100% blackout sleep mask, all packed in a stylish, easy-to-carry bag.
R.E.S.T Sleep Kit - Ultimate
£369.91
Achieve the deepest, most rejuvenating sleep with the Ultimate Sleep Kit. This all-in-one kit includes a Mini red light device, blue and green light-blocking glasses, mouth tape, nose strips, silicone ear plugs, and a 100% blackout sleep mask, all conveniently stored in a premium travel bag.